It was first mentioned in a Latin document of Diocese of Wrocław called Liber fundationis episcopatus Vratislaviensis from around 1305 as item in Prochna.
The creation of the village was a part of a larger settlement campaign taking place in the late 13th century on the territory of what would later be known as Upper Silesia.
Politically the village belonged initially to the Duchy of Teschen, formed in 1290 in the process of feudal fragmentation of Poland and was ruled by a local branch of Silesian Piast dynasty.
There is also a Lutheran Resurrection of the Lord Church, and a memorial to soldiers of the Red Army fallen in Pruchna in the last months of World War II.
It also straddles over the border between watersheds of Odra (through Olza to the west) and Vistula (through Knajka to the east); The largest stretch of forest, called Badula, is located in the south-east part of the village.