Rainbow Springs State Park is a popular destination to swim, snorkel, canoe, picnic, or stroll on the walking paths to enjoy the many plants and animals that abound here.
The river itself supports a wide variety of fish, wildlife, and plants, many within easy viewing by visitors.
In total, the park contains 11 distinct natural communities, including sandhills, flatwoods, upland mixed forests, and hydric hammocks.
Visitors are able to see a variety of wildflowers in season; oak, longleaf pines, magnolia, dogwood, redbud, and hickory trees; gray squirrels, red-shoulder hawks, swallowtail kites, barred owls, whitetail deer, and a wide variety of wading birds.
There is an interpretive room located in the visitor center displaying historical, natural, and cultural resources of the park.