Frederick Haughton "Rangi" Thompson (31 March 1908 – 15 December 1971) was a New Zealand rower who represented his country at one Olympic and two British Empire Games, winning a medal at each.

[4] Partnered with Cyril Stiles in the coxless pair, he progressed to the final via the repêchage, and went on to win the silver medal.

[2] They finished half a length behind the gold medal crew from Great Britain after breaking a stay on the stroke rigger 600 m from the end of the race.

[2] Thompson again competed for New Zealand in the men's eight at the 1938 British Empire Games in Sydney, where he was a member of the bronze medal-winning crew.

[4] Despite his accident, Thompson continued his involvement with the Avon Rowing Club, and coached David and Humphrey Gould, who won the silver medal in the coxless pair at the 1950 British Empire Games in Auckland.