Rashid Mehmood (born 15 August 1987)[1] is a Pakistani field hockey player who plays as a defender for Dutch club Schaerweijde and the Pakistan national team.

[1][2] Rashid plays club hockey in the Netherlands since 2012 when he was signed by Oranje Zwart.

[3] After Oranje Zwart merged in 2016 with EMHC he started playing for the newly formed club HC Oranje-Rood.

[4] After his contract expired in 2019, he joined Schaerweijde.

[5] Mehmood was included in the squad for the 2012 Olympic Games in London, UK.