Rhythm of Life is the debut studio album by the Scottish musician Paul Haig, released in November 1983 by Island Records.

The album features guest musicians such as Bernie Worrell of Parliament-Funkadelic, Anton Fier of the Feelies and the Golden Palominos, and Tom Bailey of Thompson Twins.

In a retrospective review for AllMusic, critic Ned Raggett described the album as "something of a strained effort, finding Haig coming to grips with his dancefloor aspirations but not quite hitting the bull's-eye."

Adding that "he often sounds like a guest on his own record -- the exception, besides his singing, being his recognizable guitar parts, though often they are buried in the arrangements.

"[2] All tracks are written by Paul Haig, except where noted.Credits are adapted from the Rhythm of Life liner notes.