Rise and Shine is a studio album by the American band the Bears, released in 1988.

It was mastered at Sterling Sound, in New York City, by Ted Jensen.

The Sun-Sentinel wrote that "Rise and Shine has a much harder instrumental edge than The Bears ... Belew's guitar stands up and roars on the dance-groove running through 'Rabbit Manor,' and on 'Complicated Potatoes,' a lyrically silly song with unexpectedly vicious guitar riffs.

"[6] The Chicago Tribune argued that the band traded "bouncy good humor for serious concerns and simple upbeat melodies for a more angular, oblique approach.

"[7] The Richmond Times-Dispatch opined that "the necessity of arranging around curious progressions, meter and lyrics leaves the group little room to sound relaxed.