Described by critics as an uplifting euphoric dance and pop song, it features lyrics that speak of facing your fears in life and love, and giving a relationship a second chance.

[1][2] Despite completing album number two, Henderson suffered from severe anxiety which ultimately led to delays and her departure from Syco Music, for a new deal with Rudimental's label Major Tom's and Asylum Records.

[5] "Risk It All" received a positive review from music critic Jon Stickler, from Stereoboard, who that said that Henderson's vocals combined with the choir's to "lift the vibe".

[5] The single's cover art was shot by photographer Matt Pearson and was accompanied by other photos, all taken during the music video shoot atop Seven Sisters Cliffs in Sussex, England.

[8] Henderson would later appear on 12 September with the House Gospel Choir at the Team GB Paralympics Homecoming Ceremony for a performance of "Risk It All", live on Channel 4.