Rochowo [rɔˈxɔvɔ] (German: Rochow)[1] is a village in the administrative district of Gmina Polanów, within Koszalin County, West Pomeranian Voivodeship, in north-western Poland.

[2] It lies approximately 5 kilometres (3 mi) north-east of Polanów, 38 km (24 mi) east of Koszalin, and 164 km (102 mi) north-east of the regional capital Szczecin.

The village has a population of 17.

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