Rugby sevens at the 2022 Asian Games was held at the Cangqian Campus Field, China over three days from 24 to 26 September 2023.

[2][3] The teams were seeded based on their final ranking at the 2022 Asia Rugby Sevens Series.

* In September 2023, the allocation of the men's groups were reorganized following the late entry of the Sri Lanka national team as the Independent Athletes.

Subsequently, Nepal moved to Pool D as a 4th ranked team.

[4] The teams were seeded based on their final ranking at the 2022 Asia Rugby Women's Sevens Series.