Run for Your Life (Matt Cardle song)

"Run for Your Life" was written by the Take That frontman Gary Barlow after he took over the role of head judge on The X Factor in 2011, of which Cardle won the seventh series.

Steve Brookstein and Leon Jackson barely made it past a second single, while Shayne Ward and Joe McElderry were more recently banished from the Syco clique after failing to match the bar set by X Factor female winners Leona and Alexandra.

Fortunately for Matt Cardle, his anti-talent show image during last year's competition gave him a more promising outlook – but is it enough to buck the boys' worrying trend?

Over an anaemic guitar-pop melody, he confesses he's not worthy of his kindly lass, admitting: 'You need someone to walk you back/ Someone to love you too before you ask – before launching into the arm-waving, Gary Barlow-penned chorus.

"[5] WhatCulture gave "Run for Your Life" a positive review, commenting that it "shows off Cardle’s stunning vocal range".