Hida (Hungarian: Hidalmás; Yiddish: הידאלמאש, romanized: Hidalmash) is a commune located in Sălaj County, Transylvania, Romania.

It is composed of eight villages: Baica (Bányika), Hida, Miluani (Milvány), Păduriș (Tyikló), Racâș (Almásrákos), Sânpetru Almașului (Füzesszentpéter), Stupini (Füzes) and Trestia (Komlósújfalu).

Miluani is the filia of the Roman Catholic parish of Chidea; traditionally its vicars were Franciscans until 1897.

In 1920, after World War I and the Treaty of Trianon, the village, as part of Transylvania, was handed over to Romania.

In 1944 ethnic Romanian rebels of Miluani burnt up the Hungarian Reformed Church's archive in Hida.