Sandra-Helena Ribeiro Tavares Homo (born May 29, 1982) is a Portuguese pole vaulter.

[1] Tavares represented Portugal at the 2008 Summer Olympics in Beijing, where she competed for the women's pole vault.

She successfully cleared a height of 4.30 metres, finishing nineteenth overall in the qualifying rounds, and tying her position with Greece's Afroditi Skafida, and Poland's Joanna Piwowarska.

[2] Her two sisters, Maria Leonor Tavares and Elisabete Tavares Ansel also competed in the pole vault.

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