"Save Yourself" is a song by American industrial rock band Stabbing Westward.

The song was released as the second single from the band's 1998 album Darkest Days.

[2] In a 2020 interview with Songfacts, lead singer Christopher Hall said: We had a song on our record called "Sleep," which was a song about a girl who had been molested, and what she did to try and deal with it on a nightly basis.

They all reached out to me at shows, in letters, and in email, which was just starting to become a thing back then.

I just felt like everyone was looking to me for some sort of answer, because not only did we have "Sleep," but we had songs about mental illness and depression and dealing with hard times and loss and things like that, and everyone thought that since I had written these songs that I had found the answer.