Sean Lamont (born 15 January 1981) is a Scottish former international rugby union player and now Strength and Conditioning Coach.

In the summer of 2003 he left Rotherham and joined Glasgow Rugby, where he went on to have a very successful first season and cemented himself as a fans' favourite at Hughenden.

[7] A fan petition was subsequently launched on ScotlandRugbyNews.com asking Lamont to recreate his iconic peroxide blonde hair with orange gloves, as per his breakthrough season in 2004.

[12] On 26 February 2006, he played a major part in the Scotland squad's victory over England to win the Calcutta Cup by 18–12.

In November 2007, Lamont suffered up a serious knee injury early on in a Saints versus Pertemps Bees match, putting him out for the rest of the season.

[13] Despite starting in Scotlands first match of the 2009 Six Nations Championship, against Wales at Murrayfield, Lamont was dropped for the remainder of the tournament after a dip in club form was carried onto the international stage.

[15] Lamont was voted The Famous Grouse Player of the Season 2007, narrowly beating Chris Paterson, Simon Taylor and Kelly Brown to the award.