[8] Seema is youngest of for sisters from Rohtak district of Haryana state of India.

Her father and uncle, of Bisla clan of jats, earlier had career as wrestlers too.

She started winning streak at international level by winning bronze in 2009 Asian Cadet Championships in Pune followed by bronzes in 2012 and 2013 Asian Wrestling Championships.

At international level debuted at 2018 World Wrestling Championships but lost in first round of women's 55 kg event, lost again in second round of women's 50 kg event in 2019 World Wrestling Championships, but finally won her first international medal at 2021 Asian Wrestling Championships with a bronze.

[10] She did not qualify at this tournament but, a few days later, she won the bronze medal in the women's 50 kg event at the 2021 Asian Wrestling Championships held in the same venue.