"Set U Free" features an 80's pop/R&B production which Chante describes as Janet Jackson inspired and lyrics that depict someone being teased by their muse while trying to seduce them.

"Set U Free" was written by Taio Cruz, M. Wallo and Alex James, while being produced by Justin Forsley.

The song was first released on Swedish singer Danny Saucedo's album Set Your Body Free in 2008.

Taio Cruz's version of the song leaked, under the title 'Set Your Body Free', February 16, 2011 followed by the releases of Chanté's the next day.

Three days prior to the track's release, Chanté showcased the official cover art of the single via her Twitter.