Slipping

It is performed by moving the head to either side so that the opponent's punches "slip" by the boxer.

Timing your slips correctly is essential in protecting yourself and saving energy.

And as your opponent throws the jab, rotate your body clockwise and lean slightly to your right.

Raise your rear hand ready for the opponent to throw a left hook.

This helps you improve movement, timing, and eye coordination while performing a slip.