is an acoustic studio album by the heavy metal band Helix.

[1] It is the first studio recording by the current Helix lineup of vocalist Brian Vollmer, guitarists Brent Doerner and Kaleb Duck, bassist Daryl Gray and drummer Greg Hinz.

[2] It also features guitar performances by ex-member and co-producer Sean Kelly.

All songs written by Brian Vollmer and Paul Hackman except where noted.

Produced by Aaron Murray, Sean Kelly and Brian Vollmer.