The show centered on the adventures of Shore Patrol Force 30 (SPF 30, a pun on the term Sun Protection Factor), led by the pasty, out-of-shape, clueless lifeguard Notch Johnson (Timothy Stack).

Many of the plots revolved around silly action genre clichés and movie parodies, with many of the feature roles played by actors and celebrities such as Jason Alexander, Mark Hamill, Alan Thicke, Erik Estrada, Gary Coleman, John Salley, Joey Buttafuoco, Patty Hearst, Adam Carolla, Hank the Angry Drunken Dwarf, George Takei, Gilbert Gottfried, Walter Koenig, Pat Morita, Anson Williams, Christopher Darden, Maureen McCormick, Lee Majors, David Arquette, Neil Patrick Harris, Musetta Vander, Angelica Bridges, Ian Ziering, RuPaul, and Dweezil Zappa.

Cummings, Jamaica St. Croix ("you make a saint cry"), Anita Massengil, and Notch Johnson all refer to some sort of double entendre, while Chip Rommel's name refers to the "Desert Fox", further punctuating the fact that the character is German, his parents being "The Rommels of Paraguay" (South America was a refuge for hunted Nazis at the close of World War II).

Reruns of the series began airing on the Viacom-owned Spike cable channel on November 7, 2010, eight years after its cancellation.

Son of the Beach: Volume 2 was released on November 11, 2008, and contains the remaining 21 episodes from the series, as well as bonus material such as new menu introductions by Timothy Stack as Notch Johnson, new behind-the-scenes footage, commentaries by the creators of the series, sexy montage highlights, cast audition tapes and a Son of the Beach table read.