Sophie Louise Howard (born 17 September 1993) is a footballer who plays as a defender for FA Women's Super League club Leicester City.

[2] In August 2020 Howard signed for Leicester City ahead of the 2020–21 FA Women's Championship season.

She was named in Germany's squad for the 2012 FIFA U-20 Women's World Cup in Japan, but did not get to play in any matches.

[4] She made her senior international debut on 11 April 2017, as a 64th-minute substitute in a 5–0 friendly defeat by Belgium in Leuven.

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