Sophie Louise Ingle OBE (born 2 September 1991) is a Welsh footballer who plays for the Women's Super League club Chelsea and is a former captain of the Wales national team.

Despite making an appeal to the Football Association of Wales (FAW), rules prevented Ingle from playing with the boys beyond the age of 12.

[5] Chelsea manager Matt Beard deployed Ingle as a central defender and praised her impact after Chelsea's 2012 FA Women's Cup Final defeat to Birmingham: "Sophie Ingle, we initially brought in as a left back but you can see from her quality on the ball and distribution and reading of the game is good as well, she has created a few goals for us with balls in behind which something we haven’t had before.

[13] Ingle won her first senior cap for Wales in a 2–1 World Cup qualifying defeat to Azerbaijan, played in Baku on 28 October 2009.

[15] Wales manager Jayne Ludlow named Ingle the new national team captain ahead of the 2015 Istria Cup, replacing Jess Fishlock who was surprisingly dropped from the squad.