Spring Baking Championship is an American cooking reality competition television series that airs on Food Network.

[3] The seventh season of the show premiered on February 22, 2021, with Khan returning as host and Kardea Brown replacing Pascale at the judges' table.

The second round is the "Main Heat" where the contestants create a larger confection that often follows along the same vein as the pre-heat theme.

Partway through the main heat, a twist is revealed that the bakers must incorporate into their final product.

The winner of the "Main Heat" advances to the next episode while the baker with the worst dish is eliminated.