Tenina Stevens (born December 21, 1971), better known by her stage name Suga-T, is an American rapper from Vallejo, California.

She is a founding member of the Click, a rap group that also includes her brothers E-40 and D-Shot and her cousin B-Legit.

In 1995 Sick Wid It signed a major label distribution deal with Jive Records, Suga-T then appeared on the Click's second album, Game Related in 1995 and released her major label debut Paper Chasin', which charted on the Billboard 200 at No.

Suga-T is currently working as a performer, author, speaker, vision partner coach and is the founder of Sprinkle Me Enterprise and Sprinkle Me School of Music and Vision.

At one time she sacrificed her career and went back to school to complete an AA Business, BA Psychology and MA in Organizational Management, re-invented her brand and helps others re-invent their brand.