Sun and Shade is the sixth studio album by the American folk rock band Woods.

[4] Sun and Shade was recorded at the Woodsist headquarters in Warwick, New York, with American musician Glenn Donaldson.

[7] In a review for AllMusic, critic reviewer Tim Sendra wrote: "Woods have put it all together on Sun and Shade, matching inspiration with performance and crafting their best record yet, one that will stand with the great folk-psych albums of the past 40 years.

"[9] At Consequence of Sound, Alex Young said: "On Sun and Shade, Woods’ fifth LP in as many years, the band performs their best balancing act yet by resting their wistful melodies on top of a flowing spirituality that pins the album low enough in the sky to provide just enough light to accompany the oncoming darkness.

"[12] Ryan Reed of Paste gave a 6.8 out of 10 noting "every single second is bathed in charming nostalgia for a bygone era.