[5] With lyrics full of confidence and the will of overcoming the hardships in front of them without fear, the song showcases SuperM's intense and energetic performance.

The highlight of the song is the immersive introduction from the speedy rapping of members Mark and Taeyong, and the chorus that conveys the ambition of "to go to infinity" with energetic vocals.

The next track, "100", is characterized as a song with a fast base line and dynamic rhythms that expresses SuperM's unique and powerful energy.

The ninth track "Together At Home" is described as an R&B disco song driven by a funky bass line, with lyrics that create a good time uniting one another in a new way, not a physical space.

"Dangerous Woman", the eleventh track of the album", again a trap hip-hop song, has an "impressive" reversal from the rich harmonies and ad-lip intro acappella to a completely different atmosphere.

The fourteenth track "So Long" is a slow jam number that describes the feelings of a man who claims to be a villain by informing about a heartbreaking breakup for the other person.

Tamar Herman from The Recording Academy opined that the album, which came out during the global COVID-19 pandemic, "spends its length motivating listeners through a freewheeling medley of energetic, vibrant electro-pop anthems and mellowing out to offer up lackadaisical, breezy moments on hopeful tracks".

[12] Vandana Pawa from Teen Vogue described Super One as "a monster of a debut full-length album that takes a jaunt through a new era of music and brings the group to the next level".

[13] Super One debuted at number two on the US Billboard 200 with 104,000 album-equivalent units (of which 101,000 were in album sales), becoming the group's second top three entry on the chart.

[24] "One (Monster & Infinity)" earned the group's its third number one song on the Line Music chart this year, after "100" and "Tiger Inside".