Sweat the Small Stuff is a British comedy panel show broadcast on BBC Three, presented by Nick Grimshaw and featuring team captains Melvin Odoom and Rochelle Humes.

Humes, formerly a regular panellist, replaced Rickie Haywood Williams, who was a team captain in series 1.

Grimmy Examinates (Series 2–3): Grimshaw investigates a particular "sweat" or topic provided by a listener of his BBC Radio 1 Breakfast Show.

Grimshaw then invites the team to take part in a studio game relating to that sweat.

Sweaty Headlines (series 4): The teams are shown pictures of three celebrities who have featured in the week's news, and have to guess which celebrity the studio audience believes has had the 'sweatiest' (worst) week of them all.