The Flames compete in the Women's National Basketball League (WNBL) and play their home games at Quaycentre.

The club began as the Bankstown Bruins in the 1981 WIBC season.

The Bruins were WNBL runners-up in 1982 with a grand final defeat to St Kilda.

[1] Formerly known as the Sydney Uni Flames, the team rebranded in August 2022 to have a new look, new colours (changing from navy and gold to silver and black) and a new home venue.

This article about a basketball team in Australia is a stub.