Terence Trent D'Arby's Symphony or Damn* (*Exploring the Tension Inside the Sweetness) is the third studio album by Terence Trent D'Arby, released in 1993 through Columbia Records.

However Symphony or Damn contains several guitar oriented songs, such as "Do You Love Me Like You Say?

The latter is an up-tempo hard rock song, that features the line "she likes rap and metal really loud", alluding to the subject's love of hip hop and heavy metal music.

"Turn the Page" failed to chart, while "Neon Messiah" was released as an EP in Japan only.

This included a number of B-sides and is a widely sought-after collector's item.