Take a Bite is the seventh studio album by British heavy metal band, Girlschool, released by GWR Records in 1988.

[2] Take a Bite was recorded at a very low time for Girlschool because, despite the very good reviews for the previous album Nightmare at Maple Cross, they had not succeeded in regaining the fan base support in the UK which they had in the early 80s and they could not improve the sales of their album worldwide for the lack of a US release.

[5] "We got to the situation where we needed photographs of the band and all we had were these snaps taken by the fans" remarked guitarist Cris Bonacci in an interview to Kerrang!

[6] The song "Head over Heels" contains a text written by Motörhead bassist Lemmy on a napkin, during a night out in a pub with McAuliffe and other friends.

Enigma Records, which produced the album in America, released two promo singles for the songs "Head over Heels" and "Fox on the Run" to be distributed to radio stations in the USA.