Mainland Southeast Asia martial arts

In 802 A.D., Jayavarman II established the Khmer Empire, the precursor to modern Cambodia, and declared himself the Chakravatin (universal ruler).

[3] In 1238 A.D., Thailand's first state, Sukhothai, was started when the residents declared independence from the Khmer Empire.

In 1353 A.D., Laos's first state, Lan Xang, was started by Fa Ngum with the assistance of the Khmer from Angkor.

It combines physical combat techniques with a strong focus on mental discipline rooted in respect for nature and societal values.

Masters, some believed to possess special healing and protective abilities, guide apprentices in understanding their roles and responsibilities, ultimately preparing them to safeguard communities, the environment, and advocate for justice and peace.

Bokator remains an integral part of Cambodian culture, not only as a martial art but also in rituals dedicated to local deities and festive events.

[6] Kun Khmer or Pradal Serey is an unarmed martial art from Cambodia.

Although predominantly a male sport today, Khmer wrestling was once practiced by both sexes as female wrestlers are also displayed on the Banteay Srei temple.

'ancient boxing') is an umbrella term for the unarmed martial arts of Thailand prior to the introduction of modern equipment and rules in the 1930s.

Unarmed krabi-krabong (muay boran) makes use of kicks, pressure point strikes, joint locks, holds, and throws.

Qwan Ki Do and Vovinam are prominent modern Vietnamese martial arts.

Lethwei fight
800 year old Cambodian stone carving of thrust kick. The thrust kick is a staple of modern pradal serey .
Muay Thai Foot-thrust ( Thip )