First aired January 28, 2020 The series premieres with twelve contestants arriving at The Biggest Loser ranch where they will compete to lose the most weight by the end of the show.
Following the division of the contestants into two teams, they make their way to the weigh-in room to establish their starting weight.
Phi had a difficult time keeping up, and despite encouragement from trainer, Erica, finished in last place by six minutes.
After having lost the previous week, trainer Steve Cook repeatedly reminds the blue team that they are down a contestant and need to work harder.
Megan becomes frustrated at Steve for these constant reminders, and is shown making snide remarks towards him.
Despite this, she admits in support group that she does in fact trust Steve, and continues to follow his instructions.
Other contestants spoke during support group about the psychological factors holding them back in this competition.
Delores and Megan talked about issues of while Dom admits that he has quit everything he has ever done, and that he misses his daughter tremendously.
From now on, it is each contestant's individual percentage of weight loss that determines whether or not he/she falls below the yellow line.
First aired March 17, 2020 In their support group, contestants received video messages from family members to encourage them.
Contestants rode an assault bike, pushed weighted sleds, rowed, pulled tires, and threw sandbags.
Micah won the challenge after finishing the course in just over 6 minutes, and with it gained an advantage of 1 pound in the weekly weigh-in.
First aired March 24, 2020 At this week's support group, the final four contestants watch videos of themselves on day 1, telling them how well they're doing now and warning them to never go back to who they were then.
This was to switch things up a little bit, and so the contestants wouldn't find themselves bored after doing most of the same workouts every day.
With a percentage of weight loss of 0.49%, Teri was eliminated, making Jim, Kyle, and Micah the three finalists.
First aired March 31, 2020 All twelve contestants return to The Biggest Loser campus for one final weigh-in, to see where they've come since they started.
A final support group was held to show off the contestants' success and discuss personal victories, both physically and mentally/emotionally.