The Grind was a dance music show broadcast on the cable television station MTV between 1992 and 1997.

It replaced Club MTV, and featured people dancing to music tracks in a studio, linked by various hosts, including Eric Nies (fresh from The Real World: New York) and DJ Jackie Christie.

Until the show was cancelled in the summer of 1998, it was re-branded with a sleeker look as The Daily Burn and was taped on the Jersey Shore.

- Summer 1993 The Grind was filmed at the MTV Beach House on Long Island, NY.

- Late Summer 1994 The Grind was filmed in Brooklyn, NY, with a "Block Party" theme.

- Summer 1995 The Grind was filmed in Miami, FL, at the Raleigh Hotel in South Beach.

- Late Spring/Early Summer 1996 The Grind was filmed in the pool area of the Hard Rock Hotel and Casino Resort in Las Vegas, NV.

- Summer 1997 After a long hiatus, an attempt was made to resurrect The Grind using the movie "Austin Powers: International Man of Mystery" to help relaunch the show.