The Moment is the sixth solo studio album by British singer Lisa Stansfield, released by ZTT Records on 27 September 2004.

It garnered positive reviews from music critics who praised Stansfield's voice and the fact that an established artist like her is still evolving and experimenting.

The Moment was released in the United Kingdom and Japan in September 2004 and in Europe in February 2005, and performed moderately on the charts.

Together with Richard Darbyshire (formerly of Living in a Box), they wrote four songs only: "He Touches Me", "The Moment", "Take My Heart" and "Love Without a Name".

In September 2004, The Moment with eleven tracks was released on ZTT Records in the United Kingdom and Japan.

In Europe, it was distributed in February 2005 by Edel Records as an enhanced CD with two music videos for "Treat Me Like a Woman" and "If I Hadn't Got You".

The Gold Edition also included desktop material, photo gallery, lyric booklet and a fold-out poster.

On 6 April 2015, The Moment was reissued with five bonus tracks, three previously unreleased, twenty-four-page booklet with lyrics and new liner notes.

[3] ZTT Records decided to release a double A-side single in the United Kingdom, "Easier" / "Treat Me Like a Woman".

With "Treat Me Like a Woman" and "If I Hadn't Got You", Stansfield made the list of the most played British songs on German radio in 2005, reaching numbers nine and twelve respectively.