It was originally scheduled to be released on 5 May 2008 but was pushed back to 5 October 2008 to accommodate "Silver and Gold" featuring Akon.

The music video features actors from Kidulthood and Adulthood and also includes Ashley Walters, Bashy and also Chipmunk.

A video was made for the single which features a cameo appearance from the footballer El Hadj Diouf.

The album cover art and booklet was designed by Barrie Bee using photography from Alex Lake.

"Fit 4 A King" was produced and written by Sway with additional production and drum programming by Raptor for DCypha.

"F UR X" was produced by Sway and Youngster of DDSS Productions and mixed at The Gaffe Studios by DJ Turkish and Guy Katsav.

"Look After My Girl" was produced by both Sway and Emile with mixing done by Guy Katsav and DJ Turkish at The Gaffe Studios.

All instruments were performed by Silverstone who also provided the additional vocals for the track along with Father Noah and Anis Halloway.

"End of the Road" was written by Sway with Marie Pelisser and Coco and produced by Louis Gibzen.

The keys were performed by Jason Silver, bass guitar by Amadu Koroma, electric guitar by Adam Sosner, percussion by Juba, saxophone by Yolonda Brown and orchestra strings by the London Studio Orchestra.