This Light I Hold is the fifth studio album by American metalcore band Memphis May Fire.

The album debuted at number 42 on the Billboard 200 chart.

[citation needed] It is the last album to have rhythm guitarist Anthony Sepe before his departure in January 2017.

The band premiered the first single "Carry On" on BBC Radio 1 on August 28, 2016.

[6] On September 23, 2016, Memphis May Fire released the title track and second single to their new album, "This Light I Hold," which features Jacoby Shaddix (Papa Roach), accompanied with a music video.