Tom Cochrane and Red Rider is the fifth studio album by the Canadian rock band Tom Cochrane & Red Rider, released in 1986[1] The album earned Cochrane two Juno Awards for Composer of the Year and Group of the Year.

A remastered version was released by EMI in 2004.

In Canada, "Boy Inside the Man" reached #27, "The Untouchable One" hit #70, "One More Time (Some Old Habits)" hit #85, and "Ocean Blues (Emotion Blue)" made #88.

The album was certified Platinum in Canada.

All tracks are written by Tom Cochrane unless otherwise noted