Tomasz Pochwała (born 7 May 1983) is a Polish ski jumper and Nordic combined competitor.

At the 2003 Ski Jumping World Championships in Val di Fiemme, Pochwała finished 39th in the individual normal hill event.

Pochwała's best individual World Cup result was 15th in a large hill event in Zakopane in 2002.

His only ski jumping victory also occurred in Poland in 2004 though it was an FIS Cup event on the individual large hill.

Pochwała had an accident in Planica in 2002, when he lost control in the air and crashed heavily onto the slope.