They managed the bowl final in their first round of this series in Wellington, they won 24–56 over Cook Islands.

Tonga finished first in the 2023 Challenger Series, thereby gaining entry to the London Sevens core team qualifier for the 2023–24 season.

[5] Tonga's first appearance was at the 1993 Rugby World Cup Sevens held in Scotland.

Tonga finished at the bottom of their pool[8] and ended up in the Bowl quarterfinals where they defeated Chinese Taipei 28 – 19.

They lost to Canada in the semi-finals 7 – 0 and finished in their lowest rankings at a World Cup in 19th place.

The United Arab Emirates were the hosts for the 2009 Rugby World Cup Sevens.

Tonga finished second behind Australia at the 2015 Oceania Sevens Championship, and thus failed to advance to the 2016 Summer Olympics.

Tonga also played in the 2019 Oceania Sevens Championship, but failed to qualify for the 2020 Summer Olympics.