True You: A Journey to Finding and Loving Yourself is a self-help book co-authored by American singer Janet Jackson and biographer David Ritz, released on February 15, 2011.

[1] In an interview with USA Today, Jackson was candid about what would be included in the book, saying "I've had issues since I was a child.

[4] The online media newspaper PopEater published an exclusive interview with Jackson involving the book.

Author Michael Gross called the book a "mash-up of celebrity tell-nothing, dysfunction memoir and Oprah-ready self-help", complaining that the book lacked a structured narrative and suggesting that for people to really get to know Jackson "cue up Control or Janet Jackson's Rhythm Nation 1814".

The week of March 6, 2011, the book hit the number one spot on The New York Times Best Seller list's Hardcover Advice and Misc.