"Trust My Lonely" is a song by Canadian singer and songwriter Alessia Cara, released as the second single from her second studio album, The Pains of Growing on October 5, 2018.
"Trust My Lonely" is a pop track with elements of reggae featuring "plinking" synthesizers that lyrically concerns moving on from a relationship.
[3][4][5] iHeart Media wrote that the song "has lyrics that bounce between being hurt by a former partner and finding the strength to move on.
"[10] Ryan Reed of Rolling Stone called the song "self-empowered" and judged it to be about Cara "crav[ing] independence".
[5] Julia Lennox of ET Canada characterized its lyrics as "empowering" and called it "groovy" with "trendy trap beats".