USRowing registers more than 185 regattas across the country each year, ensuring they are run under specific safety guidelines.

Membership also includes insurance coverage, help in locating clubs across the nation, access to USRowing's resource library of more than 700 articles, eligibility to attend the USRowing Annual Convention, eligibility to participate in the coaching education program and much more.

USRowing's Senior National Team represents the U.S. at the highest level of competition, either at the Olympic Games or the World Championships.

Athletes on the Senior National Teams are chosen from both a selection camp and trials process, depending on the boat category.

Athletes on the Under 23 squad are chosen from both a selection camp and trials process, depending on the boat category.

Junior national team athletes are chosen from both a selection camp and trials process, depending on the boat category.

Athletes may compete in "youth" categories until the year they turn 19, or are no longer seeking a secondary school diploma.

[5] USRowing offers three levels of coaching certification, an annual convention and other continuing education opportunities.

Continuing education clinics are presentations designed by the USRowing staff and a local host organization.