UBC is the reigning champion and has won the most championships winning for the fourteenth time in 2024.

Alberta, York, and Victoria are the next most successful programs, having won five championships each.

[2] The championship features eight teams in single-elimination matches to determine a national champion.

The host team is automatically qualified for the tournament, as is each of the conference champions, with additional berths awarded for the remaining spots.

The selection is made by a committee established by the host of the U Sports championship.