Urmantau (Russian: Урмантау; Bashkir: Урмантау, Urmantaw) is a rural locality (a selo) in Taymeyevsky Selsoviet, Salavatsky District, Bashkortostan, Russia.

Urmantau is located 52 km northwest of Maloyaz (the district's administrative centre) by road.

Ustyatavka is the nearest rural locality.

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