The Veragua cross-banded tree frog (Smilisca sordida) is a species of frog in the family Hylidae found in Colombia, Costa Rica, Honduras, Nicaragua, and Panama.

Its natural habitats are subtropical or tropical moist lowland forests, subtropical or tropical moist montane forests, rivers, plantations, rural gardens, urban areas, heavily degraded former forests, and canals and ditches.

Scientists have observed it as high in the hills as 1525 meters above sea level.

[3] The sister species of S. sordida is Smilisca sila, the Panama cross-banded tree frog.

Both species utilize a basin construction reproductive model.