Weight loss coaching

Originally used in reference to schoolwork, the definition broadened into the various coaches we are familiar with today.

William Banting was a funeral director and a coffin maker from the early 19th century.

In her book Susie looks at how food becomes associated with love, comfort and nurture and how this can manifest in overeating behaviors.

A coach will also work with the individual to establish what their original beliefs, values and behaviors associated with food and their diet are.

Some coaches are beginning to launch on line courses, where email support and exercises are given to the individual for them to work on in their own time.

[10] Findings from a 2014 systematic review suggest counseling, either in-person or by phone, by trained medical interventionists may also be effective in inducing weight loss in patients.

[12] According to the Journal of Medical Internet Research,[13] experiments were done with real individuals to see the effects of coaching in relation to weight loss.

Julie Kennel talk about a similar topic in her article called Health and Wellness Coaching Improves Weight and Nutrition Behaviors.