Weightlifting at the 2009 Pacific Mini Games was held at the Telecom Sports Arena in the Cook Islands capital of Rarotonga on 29 September – 1 October 2009.
Fourteen nations had registered a total of 81 athletes for weightlifting,[1] of which 57 took part in the competition.
Only Tahiti did not win a medal.
Eight weight classes were contested for men, with three sets of medals offered within each class for the Snatch, Clean & Jerk, and Total lifts.
[2] Five weight classes were contested for women, with three set of medals offered within each class for the Snatch, Clean & Jerk, and Total lifts.