Weightlifting is one of the sports contested at the 2022 Pacific Mini Games, to be held in Saipan, Northern Mariana Islands.

The competition is scheduled to take place between 20 and 23 June 2022, spread across twenty weight classes (ten per gender).

The competition schedule is as follows:[3][2] As of 1 June 2022, fifteen countries and territories have confirmed their participation in the games.

[1] Medals are awarded for the Snatch, the Clean & Jerk, and the Total in accordance with the Pacific Games Councils Charter; Protocol 26.

*   Host nation (Northern Mariana Islands)Medals were awarded for totals only and were not contingent on minimum participation limits.