Wenda Nel (née Theron; born 30 July 1988) is a South African athlete specialising in the 400 metres hurdles.

She competed at the 2011 World Championships reaching the semifinals.

She competed in the women's 400 metres hurdles at the 2020 Summer Olympics.

[3] Her personal best in the event is 54.37 from 20 May 2015.

This biographical article relating to South African athletics is a stub.