The Knights were a ragtag team of friends that included the likes of Keith Armstrong, Julian Brambleby,Terry and Bill Mosdell, Jim Steedsman, Ritchie and Troy Baker, Sennan Joseph, Harry Preston, Mike O Reilly, David Bensmiller and Scott Parsons.

In the league's consolation bronze game, the Vancouver Vipers, who went winless during the regular season, pulled off a 7-4 upset to defeat the Abbotsford Attack.

One major change which occurred prior to the 2004 campaign was the adoption of one central arena location in Port Coquitlam for all games regardless which teams were playing.

Players complained about the travel (especially back-to-back Saturday-Sunday games played in Abbotsford and Vancouver-Kerrisdale) and confusion over scheduling locations, so the decision was made to centralize everything out of Port Coquitlam Arena.

Despite the overwhelming dominance of Port Moody (who went on to win the Alcan Cup Invitational Senior C Championship held in Prince George and then capped it up the following week with winning British Columbia Senior C provincial championships in Richmond and New Westminster), the league saw the closest parity and balanced play between teams since the league started.

In the bronze medal game played the following day, the Abbotsford Attack held a 7-4 lead after forty minutes but then the Indians mounted yet another of their third-period comebacks.

The following weekend, four teams traveled to Prince George to compete in the British Columbia Senior 'C' Provincial and Alcan Cup tournaments.

Port Moody Express and North Shore Indians then traveled the following week to Kelowna to represent the league in the British Columbia Senior 'C' Provincials.

North Shore finished in third place in the four-team tournament, ahead of Vernon Royals of the Okanagan Xtreme League.

In the Alcan Cup the following weekend, the Vancouver Burrards travelled to Prince George as the only visiting team entering the five-team tournament.

Vancouver—who were reinforced with players picked up from the Port Moody Express and Armstrong Shamrocks—cruised through the round-robin section with a record of three wins and one loss against their Prince George opposition which then advanced them to the gold medal game for the second time in three years.

They faced a re-match versus Prince George Shooters Pub Devils, against whom they had lost the previous day, but this time won 8-7 and took home their first Alcan cup title in five years.

League Commissioners Chairmen of Board of Governors Secretaries Treasurers Statisticians Provincial Co-ordinator Coquitlam Cobras Ladner Pioneers Ridge Attack (Abbotsford 2003–2008) Port Coquitlam Hitmen Port Moody Express Vancouver Burrards North Shore Indians (2005–2009) West Van Outlaws (2008–2009) W = Wins, L = Losses, T = Ties, OL = Overtime Losses, GF = Goals For, GA = Goals Against, PTS = Points, AS = Assists, PEN = Penalties, PIM = Penalty Minutes Vancouver forfeited game to Port Moody 1-0 on May 10, 2003 PoCoMo forfeited game 1-0 to Vancouver on July 23, 2005.