Wheat germ oil

[1] In a reference amount of 100 grams (3.5 oz), wheat germ oil supplies 884 calories.

[2] Wheat germ oil has a high content of vitamin E (149 mg/100g),[2] the content of which diminishes substantially due to oxidation by extrusion treatment, oven-roasting or storage for 6 weeks.

[1] As a cooking oil, it is strongly flavored and easily perishable.

[citation needed] Wheat germ oil contains the following fatty acids:[1][2] Wheat germ oil is rich in phytosterols, especially campesterol and beta-sitosterol, which remain stable in content during long-term storage.

[1] It also contains octacosanol, a 28-carbon long-chain sterol found in vegetable waxes.